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Mindfulness Course

Mindfulness Course

MINDFULLY HAPPY 6 WEEK COURSE: MINDFULNESS FOR WELLEBEING

WHEN: Consecutive Mondays; November 12th,19th & 26th then December 3rd, 10th & 17th.
TIME: 7.45pm – 9.15pm
WHERE: THE EXCHANGE (Opposite Twickenham Rail Station) 75 London Rd, Twickenham TW1 1BE

COST: £175 (Includes a copy of You Are Not Your Thoughts)

More in-depth details can be found on the Mindfully Happy website alongside reviews from past participants. Here you can sign up via the online registration form.

About your trainer: Frances Trussell has trained many hundreds of people from all walks of life in Mindfulness. The former broadcast journalist is a regular speaker, expert mindfulness contributor in the media and published author.

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